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7 小时
Professor Tim Spector says household staple gives fibre and protein boost
Professor Tim Spector says a simple switch of a household staple can dramatically boost your fibre intake. Professor Spector ...
Everyday Health
13 小时
Even a 3-Day Juice Cleanse Could Be Bad for Your Gut Health
Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.
来自MSN
14 小时
These are 10 amazing benefits of a vegan diet
The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...
WSB Radio
15 小时
People are getting heart conditions at a younger age. Here's what experts say might be ...
"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...
15 小时
What really happens to your body when you give up meat—even just briefly
Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...
TheHealthSite
1 天
High Cholesterol Prevention Diet: 5 Pulses to Avoid if You Have High LDL Cholesterol Levels
Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...
Parade on MSN
1 天
The Super Popular Health Trend Experts Hate
However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...
VegNews
1 天
Recipes for the Green Mediterranean Diet, From Mankai Smoothies to Walnut Salad
The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...
1 天
Are you on a juice-based detox diet? Study reveals it can adversely affect gut and oral ...
The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here's all you need to know.
earth
1 天
Juice cleanses: Are they doing more harm than good?
New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.
Knowridge
2 天
Juice cleanses may harm gut and mouth health, study finds
Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss.
vegoutmag
2 天
Is Whey or Plant-Based Protein Better for You?
When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...
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