The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Professor Tim Spector says a simple switch of a household staple can dramatically boost your fibre intake. Professor Spector ...