In the crusade to reduce chronic disease and neurobehavioral issues in the United States, synthetic food dyes are a hot ...

Registered dietitian lost 60 pounds with GLP-1 weight loss drug Wegovy. She shares foods to avoid and prioritize to minimize ...

The mythology around nighttime eating stems from outdated beliefs about metabolism and oversimplified interpretations of how your body uses calories throughout the day. Your metabolism doesn’t shut ...