Kristen Wollard, a teacher at the Rasa Yoga in Houston, told Chron that she attended a "vibrant gathering" at the Space ...

Heart in your throat. Butterflies in your stomach. Bad gut feeling. These are all phrases many people use to describe fear and anxiety. You have likely felt anxiety inside your chest or stomach, and ...

Anyone can experience anxiety symptoms -- an upset stomach, trouble breathing or a racing heart -- myself included. Over the years, I've tried many techniques and products to ground myself and reduce ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands.

Unfortunately, today’s fast-paced world can sometimes affect our SNS (sympathetic nervous system). The sympathetic nervous system is a sub-system of your peripheral nervous system. Whenever you ...

Sympathetic nervous system. This system manages your ... Parts of your autonomic nervous system are located throughout your body. It incorporates neuronal fibers in four of your twelve cranial ...

[16] The autonomic nervous system can be divided into three parts: the sympathetic and parasympathetic nervous systems and the enteric nervous systems.[17] The sympathetic and parasympathetic nervous ...

The autonomic nervous system regulates a constant balance between the parasympathetic nervous system’s rest-and-digest functions and the sympathetic nervous system’s fight-or-flight functions. Your ...

The term “sympathetic nervous system overload” sounds daunting, but the root cause is pedestrian: stress. Stress is, of course, something we all experience all the time, but left unchecked ...

The metabolic regulation by the sympathetic nervous system (SNS) interacts with the immune system, allowing the body to sense and respond to various internal and environmental challenges effectively.