Three tips for hot yoga beginners, the benefits of hot yoga and the difference between heated yoga and Bikram.

The yoga deepens the bond between parent and child, and moms trade advice, students and instructors say. For some mothers, it’s a natural progression from their prenatal yoga sessions ...

Pregnancy introduces physiological changes that can make women more susceptible to the detrimental effects of high ...

The Yoga studio on Varthur Road, Bangalore has customised yoga classes that make it easy for just about any age group to join. They offer trapeze yoga, prenatal yoga, and even online yoga classes for ...

Experts recommend that pregnant women do this activity three times a week to ease aches, boost mood, and maintain their ...

These are the best nursing, maternity, and pumping sports bras for low and high-impact workouts, reviewed by moms themselves.

Founded in 2007 by Heike Petersen Cunza, you can wear Wellicious styles safely, knowing you’ll not harm the planet. Heike combined her love of yoga with eco-friendly practices, creating stylish ...

Fresh off another guilty verdict, convicted killer Lori Vallow Daybell spoke exclusively about what happened to Tylee Ryan to her defense of the "Nephi" text messages and her reaction to the ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

During major transitions like puberty, pregnancy and menopause ... The answer may not be as simple as figuring out when to wear an estrogen patch. “There’s a whole system that needs to ...