Some medications and supplements should not be taken together. But that's not the case for these two, which, together, may provide brain and heart benefits.

Some supplement companies say that creatine can improve brain health. Here's what the science and experts say about creatine and focus, fatigue, and more.

A common vitamin found in many households may hold surprising benefits for healthy aging. Researchers have identified vitamin ...

Omega-3s, like EPA and DHA, support brain health and cognitive function as you age. Fatty fish, chia seeds and walnuts ...

Tiny but mighty, almonds are more than just a tasty snack. Packed with essential nutrients, they offer a wide range of health ...

The fruits on this list are packed with fiber, vitamins, minerals, antioxidants and yes, magnesium to support better health ...

The thyroid gland significantly impacts metabolism, energy, and mood, with disorders often manifesting as fatigue, mood ...

Berry smoothies are an excellent method to consume antioxidants from a variety of sources. Berries are high in flavonoids, ...

The results were surprising. The MRIs showed that people who had lived with type 2 diabetes for many years had a slightly thinner outer layer of the brain, known as the cortex. This part of the brain ...

Learn how to manage dementia and heart disease simultaneously. Discover medication tips, lifestyle changes, and care ...

Don't ignore these 5 warning signs of dangerously low blood levels. Early recognition could prevent life-threatening ...

If you're feeling sluggish and don't know why, it could be the little things you are doing that are draining your energy.