Pros and Cons of a Detox Diet Each detox diet has its own strengths and weaknesses. The key is finding the plan that best suits your lifestyle and personality. Hate feeling hungry? Chances are you ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Read and opt for the right detox diet plan and the perfect recipe to try! Give your body a break from those sugary, carbonated sodas and try these amazing homemade detox drinks to stay hydrated ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

The trend of detoxing has grown leaps and bounds in popularity over the past few years. While the concept of removing toxins from the body has been around for ages, popular ways of consuming ...

Detox diets are a popular method of "resetting" your body, but is there enough scientific evidence to support their use? Detoxing is a trend that has grown in popularity over the past few years.

Netflix points out that the story is “true-ish,” which is raising a lot of questions about what’s real and what’s made for TV in this fascinating series. So, is the Hirsch Institute real—or, at least, ...