Testosterone therapy did not improve walking distance in older women recovering from hip fracture compared to exercise alone, ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

Having flirted with the idea of making Manchester City’s squad bigger to help combat injuries, Pep Guardiola is sticking to ...

Cheteshwar Pujara and his wife talk about their relationship, her new book, and India's series wins in Australia ...

Across the board, this was a very close one, with both smartwatches performing admirably. However, with a total step count ...

While it’s not entirely clear whether Pilates can prevent osteoporosis, that isn’t to say it has no benefits on bone health.

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play ...

The key to actually using your mini stepper consistently lies in setting yourself up for success from day one. Here are the ...

Once you start your run, you’ll notice that the Aviron Victory Treadmill features a “Cloud Stride” deck with six shock absorbers, delivering a cushy, but not too padded running surface that feels ...

Home walking workouts are exactly what they sound like — taking steps from your living room, without the need for any fancy ...

Are you looking for a new way to challenge your legs and core? Bear hug squats are a unique move you’ll love to hate!

We’re also working with the Air Force, Navy, and Army. Our voter education teams reinforce the message of peace at every stop. During our visits to the LGAs and LCDAs, their chairpersons pledged that ...