so you might consider it the go-to food to increase your potassium intake. However, bananas are not the only good source of potassium. Keep reading to learn more about 18 foods that are high in ...

Because bananas are a good source of electrolytes, many people believe that they are helpful for muscle cramps. However, there is insufficient research to prove that bananas are an effective treatment ...

Previous research has also shown that getting more potassium in your diet may also help manage hypertension. Now, a new study recently published in the American Journal of Physiology-Renal ...

Past studies show that consuming more potassium may help manage hypertension. A new study has found that increasing the ratio of potassium to sodium consumption in the diet may be more effective ...

[SMM Analysis] According to the latest weekly data released by the China Passenger Car Association (CPCA), the average daily retail sales of passenger vehicles in China during the third week of March ...

One wedge of a medium-sized cantaloupe provides 4% of your potassium RDA. Potassium is an essential electrolyte mineral. According to the American Heart Association, potassium helps keep the right ...

What’s the takeaway for your next grocery run? Load up on potassium-rich plants. Some of the best dietary sources of potassium include fruits like bananas, oranges, cantaloupe, and apricots, as well ...

However, Balaji said that drinking in moderation can offer numerous benefits during the hot and humid months. According to her, sugarcane juice is a source of minerals like potassium and magnesium.

And when consumed with milk at night, as a rich source of potassium, they both help regulate blood pressure and support heart rhythm. Pistachios are loaded with antioxidants like lutein and ...

“Now, after Easter, the world sees the real issue – the real reason the fighting continues. Russia is the source of the war. A real ceasefire must begin with a direct order from Moscow. Without it, ...