Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

One of the most common questions around vitamins is, "What vitamins should I take every day?" This answer is going to be ...

In today’s fast-paced world, maintaining optimal health is crucial. As we navigate our daily lives, our bodies face various ...

Milk protein concentrates (MPC) are powders produced through a series of steps including pasteurization, ultrafiltration (UF) ...

By Michelle Spear When an 84-year-old man in Hong Kong went to hospital with an enlarged prostate, doctors were startled to ...

High cholesterol is a common health concern that can lead to plaque buildup in the arteries, increasing the risk of heart ...

Last week, while I was going to town, a neighbor and friend from church asked me what I knew was an orange-like small tree ...

You might have heard that eating too many eggs will cause high cholesterol levels, leading to poor health. Researchers have ...

Both chia seeds and flaxseeds also contain plant-based omega-3 fatty acids, which can "lower LDL cholesterol and reduce inflammation in blood vessels," explains Jaclyn Fodor, RD, LD, a dietitian at ...

As the U.S. continues to wait for newer sunscreen ingredients, patients should use tinted sunscreens to protect against visible light that causes photodamage, melasma and hyperpigmentation, according ...