Pages is a journaling technique based on Julie Cameron's '90s text, The Artist's Way. I tried it for a week to see if it ...

Guided reflective writing is a structured form of introspection that can help you gain some clarity and insight into your thoughts and experiences. By practicing this, you can get a better ...

A reflective essay is a paper where you look back on a personal experience and explain what you learned from it. It focused on how the event has changed your thinking or helped you grow. Think of it ...

Here is a simple model for understanding whether an organizational role is optimized, whether its three parts—responsibility, ...

A joy jar is a simple but powerful tool that encourages mindfulness, gratitude and emotional resilience. It’s typically a ...

Burn journaling, an emerging self-care ritual combining reflective writing with the symbolic act of flame, is gaining ...

Bob Dylan remains as elusive as ever, and therefore it's tricky pinning down what his favourite song of his is, but this ...

Writer Devasha Pant discusses breaking self-imposed limits and her debut book, ‘In Pursuit of Inner Peaks’.

What is a Conclave? Process to select a Pope explained after Francis death - The method the Catholic Church uses to select ...

SLCC students may complain about the e-portfolio, but surviving the assignment means getting the help you need, when you need ...