In recent years, there has been a trend towards natural, plant-based remedies for the treatment of mild anxiety and depression. As part of the trend, there has been a growing interest in kanna, a ...

More recently, though, a newer step worked its way into the (extremely thought-through and highly important) process of making morning brew: adding a scoop of protein powder. You may have seen ...

Kanna, scientifically referred to as Sceletium tortuosum, is a variant of succulent plant indigenous to South Africa and has been traditionally utilized in herbal medicine for several years.

Read more here. A recent trip to South Africa introduced me to kanna, a medicinal plant with a lengthy history of uses and benefits, including reduced anxiety, elevated mood, and better sleep and ...

Cocoa powder can range from light tan to jet black with varying pH levels that affect how it interacts with other ingredients. Natural or non-alkalized cocoa powder is the most commonly used type.

As holiday cookie decorating season approaches, you might find yourself sifting through ingredient lists and discover one that calls for meringue powder. If you’ve never worked with this specialty ...

Moringa powder, made from the leaves of the Moringa oleifera tree, is taking the wellness world by storm. Known as the “drumstick tree” or “miracle tree,” this plant is loaded with essential vitamins, ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. But at the end of the day, there isn’t one “healthiest” protein powder, Mohr says. Instead of getting caught up in the details of the ...

If you live anywhere that touches the lovely state of Louisiana or you just love gumbo, you probably have a jar of filé powder in your spice cabinet. But if you have no idea what the heck filé powder ...