F-Factor diet founder Tanya Zuckerbrot joins 'Fox & Friends' with simple swaps to get more fiber in your diet.

It may be that the diet helps reduce inflammation, which is one factor in mental health conditions like depression, but the authors did not determine the mechanism behind the mood boost.

Factor meals provides fully prepared meals designed by registered dietitians. Meal delivery is a convenient meal solution for busy individuals looking to maintain a balanced diet. Our testers ...

To live longer, eat smarter at every age. Dr. Joseph Antoun reveals that overconsumption of animal protein in midlife speeds ...

Research suggests that diet may be the most preventive factor in heart disease-related death, which accounts for one-third of deaths worldwide. Following a heart-healthy diet can significantly ...

Eating a healthy and balanced diet can reduce the risk of cancer. This is partly because of the diet itself, but mainly because it can help you keep a healthy weight or lose weight.

So could that “cortisol face” really be a sign your body is chronically inflamed? Likely not, but moon face or in fact “moon facies” which is the clinical term – can be a symptom of diseases such as ...

Are you or someone you know living with diabetes? According to the Centers for Disease Control and Prevention, approximately ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...

If you have been on a weight loss journey, you know how difficult it can be. The most important factor to consider is the calorie deficit, and that's not as simple as just eating less. In fact, a ...

June marks Alzheimer’s & Brain Awareness Month — a time to shine a light on the importance of how we can best protect our ...