The average American consumes only half the recommended fiber intake, contributing to health problems, but simple breakfast ...

F-Factor diet founder Tanya Zuckerbrot joins 'Fox & Friends' with simple swaps to get more fiber in your diet.

It may be that the diet helps reduce inflammation, which is one factor in mental health conditions like depression, but the authors did not determine the mechanism behind the mood boost.

The MAHA report called out health risks in kids associated with food dyes. But the connection isn't that clearcut, experts say.

An anti-inflammatory diet can counteract chronic low-grade inflammation by modulating immune responses, gut health, and key ...

June marks Alzheimer’s & Brain Awareness Month – a time to shine a light on the importance of how we can best protect our brain health and prevent cognitive ...

Eating a healthy and balanced diet can reduce the risk of cancer. This is partly because of the diet itself, but mainly because it can help you keep a healthy weight or lose weight.