Medically reviewed by Aviv Joshua, MS, RDNChicory root benefits are wide-ranging and include potential antioxidant, ...

Chicory root has long been used in traditional medicine as a treatment for numerous ailments. Presently, chicory root-derived supplements are growing in popularity, primarily because of ...

Chicory root fibre, oat fibre and even beetroot fibre are among the added prebiotics found in health food. But are they good for us? If you’ve been keeping a keen eye on your fibre intake to ...

Chicory coffee, made from the roasted and ground roots of the chicory plant, is a popular caffeine-free substitute for regular coffee. This article explores five delicious and healthy ways to ...

Here’s how. There are three types of chicory: red chicory, which is sometimes known as raddichio and is often seen in mixed salad packs in supermarkets; sugarloaf varieties, which resemble ...

Chicory is available throughout the winter months. Choose chicory with crisp, fresh-looking leaves that are springy to the touch and tightly packed; there should be no sign of insect damage. Once ...

Drain on a paper towel and reserve. Toss chicory with Caesar dressing and adjust seasoning to taste with salt and pepper. In a second bowl, combine parsley leaves, lemon juice and zest ...