A protein is a basic structure that is found in all of life. It’s a molecule. And the key thing about a protein is it’s made up of smaller components, called amino acids. I like to think of ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. But at the end of the day, there isn’t one “healthiest” protein powder, Mohr says. Instead of getting caught up in the details of the ...

They help fight infection and transport nutrients. The total serum protein test measures all the proteins in your blood. It can also check the amount of albumin you have compared to globulin ...

Distinguished professor Paul Moughan from The Riddet Institute is an expert in all things protein related. The Riddet Institute is a Centre of Research Excellence (CoRE) focusing on fundamental ...

The trend towards vegetarian and vegan diets means more people are looking for meat-free protein alternatives. Enter seitan (pronounced say-tan), the latest food trend that’s going viral online.

Sauce Stache Plant Based Meal Prep for OVER 150g of Protein a DAY Posted: March 25, 2025 | Last updated: March 26, 2025 Trying to hit your protein goals on a plant-based diet? I’ve got you ...

There’s a lot of conflicting advice out there on protein. We know it’s a vital building block for muscle – which is why delicious on-the-go options, such as the Lindahls Pro+ range ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online. By Alice Callahan We’re in a protein craze, and it’s hard to ignore.