MILK and dairy are an important part of a healthy balanced diet and provide essential nutrients like protein, calcium, ...

New research emphasizes the importance of adequate—and possibly higher than currently recommended—protein intake for ...

Surimi has been a staple of Japanese cuisine for over 1000 years. The origin of surimi dates back to at least the 8th century ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

New product releases including Bel UK's The Laughing Cow Spicy Chilli, Buttler Farmhouse Cheeses' Parlick Reserve, Perry's ...

Not only do chicken, eggs, fish, grains and pulses make tasty additions to any salad, they offer a host of health benefits ...

With many different species entering torpor for a variety of reasons, scientists are looking to their sleepy secrets for ways ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 69 grams of ...

IT’S dubbed a silent killer, triggering 568 heart attacks, 812 strokes and 184 amputations each week in England alone. Millions of people are at risk of developing type 2 diabetes, yet have ...

Time poor and bombarded with temptations, it's harder than ever to have a healthy morning. Here’s how to save your waistline ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...