Battling chronic inflammation? Certain everyday foods might be the culprits. Refined sugar, carbs, processed meats, trans ...

Fruits and vegetables are superfoods packed with vitamins, minerals, fiber, and antioxidants that help protect your body from ...

Inflammation, a natural immune response, may affect weight gain by causing insulin resistance and affecting hormones that ...

When you eat a lot of fructose, your liver works hard to break it down. Unlike glucose, fructose is mostly processed in the ...

Reviewed by Dietitian Kelli McGrane, M.S., RD Certain cheeses may have a neutral or even beneficial effect on chronic inflammation. Dietitians recommend opting for feta, gouda, goat, fresh mozzarella ...

In light of the strike on Iran and the uncertainty regarding the response to come, Dr. Maya Rosman shares her recommendations ...

Seed oils include canola, corn, sunflower, soybean, cottonseed, rice bran, and safflower oil. According to the ever-abundant nutrition misinformation, these seeds spell big trouble for your health as ...

Learn about 5 liver infections that can hide in your body for decades without symptoms. Discover warning signs and prevention ...

Health experts have raised concerns over the high rate of consumption of fast foods such as shawarma, instant noodles, sugary ...

Discover which nuts protect against stroke with powerful compounds that improve brain health and circulation. Simple dietary ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...

Extensive research supports the fact that unresolved grief contributes to inflammation and negative health consequences.