Di pace wey we dey take eat dey impact our lives, from digestion and satisfaction to weight management and overall health.

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

The National Institutes of Health advises the upper limit for daily intake of selenium – from all sources – is 400 micrograms ...

There are few states in the USA with a better food identity than Hawaii ... one of the best places to eat in Oahu. These Portuguese-style donuts are soft, fluffy little pillows of goodness. Unlike ...

And they eat rice and beans almost every day. But did you know pizza is a big thing in Brazil? Today we’re exploring the South American country and the diverse food culture of its two largest ...

In this episode, we uncover the science and public perceptions of processed and ultra-processed foods. Are they addictive by ...

Take a stroll down the middle aisles of any American grocery store, and you'll be surrounded by rows of brightly colored ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Eight-month-old Yohana Maitê Filgueira Costa died after eating granola and fruit that was delivered as a gift to the family ...

In a recent episode of the Steven Bartlett's popular Diary of a CEO podcast, Dr Chris van Tulleken revealed to the host that there's one common food group possibly deadlier than smoking and the ...

Intuitive eating is a ‘non-diet’ approach that’s built upon the concept that we know the majority of fad diets do not work long term. As a dietitian, I can tell you that cutting out food ...