Runner’s knee, which is the snappier name for patellofemoral pain syndrome, is a common complaint among runners – so here’s ...

Knee braces, hydrotherapy and exercise are some of the most effective ways to address arthritis-related knee pain and stiffness, a new study shows.

The rubbing causes pain, swelling, and stiffness. Knee osteoarthritis can make it harder to walk and may also cause bone spurs. Knee osteoarthritis can be primary or secondary. Primary knee OA ...

Water therapy, knee braces, and exercise are more effective than high-tech treatments like ultrasound therapy for knee arthritis, new research found.

Many modern gyms have turf and sleds. Sled work means low impact leg strengthening and cardiovascular training, all without ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why most meniscus tears don't need surgery ...

GURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

She has no knee pain and no history of knee injury. What can we tell her regarding her knee osteoarthritis (OA) risk if she continues to run? Among the lay public, running is often considered a cause ...

Movement, muscle, and mindful exercise all help protect your hips and knees. Here’s how to keep your joints healthy and ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...