Enjoy starchy Indian vegetables like potatoes and arbi without health worries by cooking them smartly. Soaking and boiling ...

Certain types of food, like white rice and oats, can develop added nutritional benefits or unique health-promoting properties ...

Across Wyoming and Montana, schools are serving more bison in more places. On reservations, it’s also closely tied to culture ...

The pace of modern life has brought an avalanche of kitchen gadgets. Microwaves, rice cookers, air fryers, pressure cookers, ...

CHIPS, chicken fried rice and piles of pasta are usually the first things on the banned list when I start yet another diet…so ...

Having a wellness goal gives your self-care routine a purpose, but it can be really overwhelming when we’re faced with so ...

According to the CDC, one-quarter of U.S. adults age 20-64 have at least one untreated cavity and nearly half of U.S. adults have gum disease. Your diet is crucial to your teeth’s health but there are ...

This year has been particularly a scorcher and a surprise with the onslaught of the sun coming on full on in Spring instead ...

Don't throw out that water when you're done boiling potatoes for dinner; it can be repurposed to provide sustenance for your ...

Americans love their potatoes.   In fact, it was the most purchased vegetable in the U.S. in 2023, according to the International Fresh Produce Association. More than half (63%) of those potato ...

Suresh says that eating or drinking one cup of bone broth a few times each week may be beneficial when incorporated in a ...

When chef Carla Lalli Music recently made pasta with sausage and broccoli rabe for dinner, it came out too salty.