The study published in Medicine & Science in Sports & Exercise aimed to understand how wearing weighted vests affects energy use while walking and standing. The main purpose of the study was to ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Female strength – and willingness to confront the enemy directly – has underpinned Israel’s successful military response to ...

Many women exercising in gym settings report perceived judgment about their appearance and performance as well as harassment and safety concerns, highlighting the need for more inclusive spaces to ...

Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...

In a 2018 interview with US news programme "60 Minutes", he said that Saudi men and women alike should wear "decent, respectful clothing" in accordance with cultural and religious norms ...

Suits alum Gabriel Macht shared he and wife Jacinda Barrett, as well as their kids Satine and Luca, have relocated out of the United States. Due to an increased risk to consumers, the FDA has updated ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Nearly two decades ago, researchers discovered a large tomb complex in Spain dating to between 3,200 and 2,200 years ago. The remains of someone with high status in the ancient society was found ...