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Azhar Hassan, an Instagram fitness model and MTV Roadies contestant, has inspired many by sharing his weight loss journey. Motivated by his father's p ...

How can I stay motivated on a weight loss journey? Motivation is critical but can be difficult when trying to lose weight. If you’re struggling with motivation, consider keeping a gratitude ...

At 48, Venki Jayaraman was 127 kgs, exhausted, and recovering from TB and Covid. With support from family and cult.fit, he ...

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Perhaps the main reason why it’s easier to lose weight when the weather is warm is that it’s simply more enjoyable to move ...

Sharing her experience on Instagram, Sakshi outlined food groups to avoid, practical lifestyle changes, and a simple weight ...

A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in "toxic motivation.