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I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” ...

From Victoria Beckham to Meghan Trainor, here are 10 fit celebrities who lift weights. Here's what they've said about their ...

Additionally, Lizzo said she “gained new perspective on nutrition and the science behind cardio or weight lifting.” In ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Lizzo continued to wow fans with her incredible weight loss, posing up a storm in a hot pink lace bra and thong set in new ...

How did Chrissy Metz lose weight? Life & Style reveals how the former This Is Us star lost 100 pounds and details her health ...

The dancer, clearly strong and well-trained, struggled to hoist the singer off the ground. His knees wobbled, the audience ...