Looking for ways to cut costs and keep kids fed through the summer months? Here are a list of free meals sites for kids 18 ...

A new study reports that people taking GLP-1 drugs in daily life don’t lose as much weight as those in clinical trials who ...

We're here to debunk a few pesky myths about canned pasta. That way, you can finally indulge in a can of SpaghettiOs without ...

I paired my Oura ring with Dexcom's Stelo CGM to track my glucose. Here's what I learned about my eating habits.

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...

Eating a healthy and balanced diet can reduce the risk of cancer. This is partly because of the diet itself, but mainly because it can help you keep a healthy weight or lose weight.