Discover five expert-backed tips that can help you lead a long and fulfilling life, from adopting a Mediterranean diet to ...

Tamil actor Sneha, fondly called Punnagai arisi or the smiling queen, opened up about adhering to a balanced diet and ...

You might be used to slathering on sunscreen to protect your skin, but have you been protecting your eyes as well? We only ...

Medically reviewed by Kristie Reed, PharmD Semaglutide is a medication mainly used to lower blood sugar levels in people with type 2 diabetes. However, it may also help manage weight due to its ...

A mother-of-two who used to cancel nights out because she felt like “the fat one” has lost two stone in two months after ...

The debate over cheat meals continues in the fitness world, but Krishna Shroff has taken a firm stand with her refreshing ...

Sarah Hill, 32, from Glasgow, had struggled with her weight since her late teens - but everything changed after using a jab ...

Pilates isn’t really just about stretching on a mat, with relaxing music in the background. Yes, your favourite celebrities ...

Brianna Alexander has shared her weight loss journey which saw her shed more than four stone without giving up any of her ...

Suresh says that eating or drinking one cup of bone broth a few times each week may be beneficial when incorporated in a ...

To prevent the hair from getting greasy McMahon recommends taking the time to hydrate and moisturize the scalp before ...

Back pain is difficult to treat because it has so many different causes — and this one is frequently overlooked.