Drinking warm lemon water on an empty stomach has become a morning routine for millions of people worldwide. Its supposed benefits range from detoxifying the body to rapid weight loss. But how true ...

Drinking water helps control appetite, supports fat breakdown, improves digestion, and prevents liquid calorie intake. While ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting digestion and heart health to regulating blood sugar and boosting ...

When consumed on an empty stomach, the combination of lemon, honey, and warm water works synergistically to detoxify the body, improve digestion, and boost metabolism. In this article, we take a ...

But, what happens if you start to take a shot of ghee with warm water on empty stomach every morning? This is a routine followed by many celebrities in India. They have shared facts like they ...

Hot lemon water serves as a natural wake-up call for your digestive tract. The warmth helps relax stomach muscles while the lemon’s natural compounds stimulate the production of digestive juices ...

One such practice that has caught the spotlight is drinking raisin water on an empty stomach. But what exactly is raisin water, and why is it touted as a beneficial addition to your morning routine?

Among these is consuming ghee water on an empty stomach, which we are sure your social media feed has also stumbled upon. If you are wondering whether this is a beneficial habit or if you should ...

Deep in Shimba Hills, Kwale county, water scarcity has become a relentless struggle for residents of Likoni village. Despite the region’s lush green forests and hilly terrain, the community relies on ...

As a not-thin, not-straight person, the bathing suit has become a particularly loaded item of clothing. Through the years, ...

Certain drinks, such as cabbage juice or honey water, may help soothe stomach ulcers, though people may wish to avoid other drinks, such as alcohol and coffee. Stomach ulcers are sores that form ...