you should also remember to start your day with a tall glass of plain water. Many people start their day with tea and coffee, but having these caffeinated beverages on empty stomach can cause ...

You must have seen many people drinking lukewarm water on an empty stomach in the morning. Have you ever wondered why they do this? Let us tell you that drinking lukewarm water on an empty stomach ...

Proper hydration is essential for a well-functioning digestive system, and the warmth of the water can soothe and relax your stomach muscles, preparing them for the day ahead. One of the key ...

Drinking raisin water helps prevent anaemia and reduce fatigue. Enhances bone strength Drinking raisin water on an empty stomach helps improve bone strength in women.