Sure, you can always reach for a glass of water — but plain H20 isn’t the most hydrating beverage around, according to a ...

Amidst a severe heat wave gripping the eastern U.S., health officials emphasize hydration as crucial for safety. While water ...

Udita Agarwal, an Indian nutritionist, shed 30 kg in 8 months without hitting the gym, relying on consistent, small lifestyle ...

Creatine supplements do not lead to weight gain, or kidney damage. Know all about how to consume it, from a doctor.

Udita Agarwal, a nutritionist, achieved a weight loss of 30 kilograms without going to the gym. She shared her methods for ...

Seven-year-old Mar’Dasia Forte, a child with autism, drowned in a West Chester retention pond less than a year after a ...