Yoga with Kassandra on MSN6d
20-Minute Water Element Yoga: Fluid Hips Flow
The element of water connects with our sacral svadhistana chakra and relates to creativity, fluidity, deep feeling, ...
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World Meditation Day: Lucknow woman performs aquatic meditation mudra for over an hour
Lucknow, Dec 21 (PTI) On World Meditation Day, a 57-year-old woman from Lucknow did a single yoga pose while floating on water for over ... the 'Aquatic Meditation Mudra' for 1 hour, 24 minutes ...