If football was only about skill, then it would not be enough to stand out. Strength, endurance, and agility come into play. In order to prepare football players for every single sprint or tackle on a ...

Whatever your fitness level you can use this 20-minute standing dumbbell workout to strengthen muscles all over the body and ...

Haiyun Jiang for The New York Times A man set up a memorial for the victims of the crash in Arlington, Va. Andrew Harnik/Getty Images Reagan National Airport paused some incoming flights because ...