With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are more benefits than I ever realized. Before I get into the nitty ...

Here on the Tom’s Guide fitness desk, we love nothing more than a new walking challenge. Last month, I gave this Japanese walking trend a go, as well as the 5-4-5 walking technique. Sam ...

but Boy and Girl have just one wish for 2019 and it is that you not end up in the hospital due to memes. — Netflix (@netflix) January 2, 2019 About the challenge: In Bird Box, which stars Sandra ...