“你是怎么坚持减肥的？”“是怎么瘦的，能不能教教我？”在林同学的社交平台账号评论区，不少网友对她减肥后的变化感到惊讶。

近日，知名经纪人杨天真在社交平台晒出自己的最新体重——124斤，并透露自己的体脂率已降至22%。这一消息迅速引发网友关注，尤其是她此前为了健康选择切胃减肥的经历，更是成为了众多减肥人士热议的话题。

大家常说一胖毁所有，每个胖子都是潜力股。可这句话用在杨天真身上却不咋适用。网友印象中的杨天真是个胖子，不过这已经成为过去式了，就在刚刚杨天真晒出了自己的最新体重，不到124斤。本想炫耀一番，点开她的评论区，天塌了。

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为啥？土豆淀粉的结构，它本来就不适合做成稳当当耐煮耐焖的米粒，咱们硬要把它做成米粒，只能多加些别的粉来配合。所以啊，咱们买的土豆米，准确地说，应该叫土豆苦荞米、玉米土豆米、大米土豆米…… ...