Nighttime Yoga Routine: After a hectic and stressful day, winding down before bed at night can be a challenge. Some of our nighttime habits, such as screen time, late-night dinner, and most ...

What’s your post-shower moisture routine? At night, he’ll apply a retinoid to still-damp skin on his face, which encourages absorption. “Typically we recommend using a retinoid on dry skin ...

He avoids Mumbai's traffic by traveling at night, a routine he's maintained since 'Taal'. Inspired by Lata Mangeshkar's dedication to riyaz, Rahman now practices regularly, highlighting the ...

Usually reserved for the night before a big day (AKA a holiday) the 'everything shower' consists of exfoliation, hair treatments, shaving and body moisturising - the ultimate pamper routine. Now, ...

Pets with disabilities or those considered special needs require a bit more care than your standard companion. Devoted, compassionate, and loving pet parents understand it's not something they have to ...

Tue, April 22, 2025 at 2:45 AM UTC ...

When you step out of a warm bath or shower, your body cools down ... Some people even set the same few songs each night to train their brain that it’s time to rest. Fun fact: songs at 60 to 80 beats ...

Preparing for a good night’s sleep doesn’t have to mean committing to an overly fussy bedtime routine that begins hours in advance. In fact, Kathryn Pinkham, founder of The Insomnia Clinic ...