While veggies are a must-have in a balanced diet, some popular picks might not be as nutritious as you think. They could be ...

Choose from Iceberg Lettuce Leaves stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Vitamins are nutrients important for the proper growth and development of your body. There are about 13 essential vitamins. These include vitamins A, B (B1, B2, B3, B5, B6, B7, B9, B12), C, D, E ...

Green lettuce is a low-calorie, nutrient-rich food. Contains high water content for natural hydration. Rich in vitamins A, K, C, and folate for health benefits. Often overlooked as just a crunchy ...

Vitamin D (calciferol) is a fat-soluble vitamin that helps support strong bones, maintain muscle function, strengthen the immune system, and promote mental well-being. Vitamin D has two forms: vitamin ...

Since 1974, the Original Stavro's has served its famous Greek Salad. Here's a delicious make-from-home "pizza salad" version!

So, that's why she's decided to turn the iceberg lettuce on its head with her upside-down iceberg with parmesan aioli. Delivering a fresh, crunchy and utterly delicious salad that proves simple ...

Explore all there is to know about vitamins and supplements, including their benefits, signs of deficiencies, dosages, and so much more. Disclaimer: Registered dietitians write and review our ...

Urbanisation and indoor living have led to a widespread Vitamin D deficiency, especially in cities. To combat this and build strong bones, try a simple morning habit: soak up natural sunlight.

The burger toppings were fresh, especially the thickly cut sliced tomato and iceberg lettuce. I thought the cheese and beef patty were both flavorful, and the burger had the perfect amount of ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...