Gotu kola also presents the risk of drug interactions, especially at higher doses. In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it regulates ...

Not all supplements are vetted for quality and effectiveness. Some groups of people should avoid taking gotu kola. According to Casey Kelley, MD, an integrative and functional medicine doctor ...

Another study suggested that gotu kola supplements improved function of the veins in participants with diabetic microangiopathy, a condition that affects people with diabetes. Some studies show ...

However, there is little evidence of the benefits of gotu kola, and taking supplements can cause several side effects. Despite the herb’s long history of use, very few clinical studies have ...

Gotu Kola, a parsley family member, rich in vitamins and minerals, is a valuable nutritional resource for sustaining excellent health. In terms of fibre, it is beneficial because it provides 8% of ...

Gotu kola is a medicinal herb that some people believe may support memory, thinking, and nerve function, among other benefits. However, more research is still needed. Pegged as the “herb of ...

Gotu kola supplements are also available in capsule, tincture, powdered, or tea form. There are also ointments containing gotu kola extracts to treat wounds and other skin problems. Studies in ...

Pots of gotu kola were neatly arranged along with rosemary ... The herb is also a good source of various vitamins including vitamin C. You can either apply it on inflamed skin to prevent scars ...

Gotu kola or centella asiatica ... Besides, the miracle herb also contains vitamins B and C, flavonoids, tannins and polyphenol. In a nutshell, these nutrients help to heal wounds, and provide ...

And unlike those buzzy collagen supplements that come from animals and fish, it’s suitable for vegans. With all these benefits for beauty and the brain, gotu kola will fit right in with the ...

The current global boom in sales of alternate herbal remedies and supplements is driven by a growing awareness for preventative ... Here, it is most often referred to by its Sinhalese name “gotu kola.