Learn about easy biohacking strategies, daily habits and supplements to help improve your brain function, clarity, memory and ...

Discover 8 powerful herbs that naturally calm trembling hands. From ancient remedies to kitchen spices, learn how plants can ...

With frequent weather change, rising pollen allergies, cold and flu, maintaining a strong immunity is more important than ...

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Gotu Kola is a time-honored herb known for its healing properties, including wound repair, brain support, anxiety relief, and circulatory health. Used in teas, supplements, and creams, it offers ...

Gotu Kola is revered in traditional medicine for ... particularly if they are new to herbal supplements. It is advisable to start with a smaller dosage and gradually increase it to allow the ...

These supplements should be taken alongside a ... pericarp extract that is also an anti-inflammatory, Centella asiatica (Gotu Kola) herbal extract to encourage healing and cell growth, and the ...

Today, many properties are attributed to the herb Gotu kola (Centella asiatica), some of which have been clinically tested, such as anti-stress, anti-anxiety, diuretic, immunomodulatory; then skin ...

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Learn how to grow gotu kola, with this simple guide. This article provides simple tips for cultivating gotu kola in your kitchen garden, covering everything from choosing the right location and ...