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Discover 8 powerful herbs that naturally calm trembling hands. From ancient remedies to kitchen spices, learn how plants can ...

With frequent weather change, rising pollen allergies, cold and flu, maintaining a strong immunity is more important than ...

Discover the best Shilajit gummies of 2025 with our expert-reviewed guide, highlighting top-rated products known for their ...

It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory? Sunlight is all our bodies need to make vitamin D—a ...

Skin specialists concur that vitamin C is one of the top skincare ingredients to incorporate into your routine, proven to effectively brighten and even out skin tone, defend against future damage ...

The family of the late Mr. Kola Muyi, former Deputy Director of the Nigerian Television Authority (NTA), has donated his extensive music collection to the Musical ...

You’re probably wondering why you need to know what vitamins are best for you, because you already take a multivitamin. Well, multi-vitamins, like the highly recommended One-A-Day Women’s, adhere to ...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at the ends of chromosomes that shorten during aging and are linked ...

Botanical supplements like turmeric, green tea extract, and ashwagandha are among the most popular that can cause liver damage. NBC News' Emilie Ikeda reports. May 27, 2025 ...

Taking calcium supplements at the right time of day is essential for optimal absorption. Absorption also depends on factors like supplement type and dose, medications, other nutrients in your diet, ...