Vitamin K supplementation may serve as a nocturnal leg cramps treatment reducing frequency, intensity, and duration in older adults.

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

Menaquinone was also found to have a synergistic effect when administered with hormone therapy. Several epidemiologic and intervention studies have found that vitamin K deficiency causes ...

Vitamin K Prevents Cell Death ... The trial provides evidence that the calming effect B6 has on the brain could make it ... July 6, 2022 — Rickets and classic metaphyseal lesions (CMLs) exhibit ...

The findings challenge widely held perceptions relating to the effects of vitamin D on bone ... higher risk of or severity of chronic ... Vitamin K Prevents Cell Death: New Function for ...

Polycystic Ovary Syndrome (PCOS) is influenced by chronic low-grade inflammation, affecting insulin sensitivity, hormonal ...

Medically reviewed by Jonathan Purtell, RDN Pear fruits are rich in antioxidants, such as vitamin C, dietary fiber, and other ...

Compared with placebo, vitamin K2 supplements led to fewer episodes of nocturnal leg cramps and no treatment-related adverse effects in older adults. Among older adults, supplementation with ...

Its anti-inflammatory effects also help to reduce symptoms in ... the effectiveness of some drugs or supplements like vitamin K, statins, niacin, blood thinners, anti-platelet drugs or even ...

If you count broccoli, cauliflower, and Brussels sprouts as among your most-frequently eaten foods, congratulations—you may already be consuming sufficient levels of vitamin K. Though vitamin K may be ...