One doctor warns that certain vitamins and herbs can cause nausea, bloating, and long-term damage to your digestive system. Before you pop another pill, make sure you're making informed choices to ...

Read on as we share signs of overconsumption of supplements and how to avoid it.

Life in modern times is a rush, with jobs, families, or social lives always needing some attention. In all this hurry, one ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Doctors explain what prenatal vitamins are and if they have any benefits for people who aren't pregnant. Most prenatals ...

FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

The ear health supplement that helped me ditch dizziness and feel like myself. See my VertiAid reviews on what worked and ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

While even a little sun exposure contributes to vitamin D production, experts recommend getting the vitamin primarily through food or supplements to reduce skin cancer risk. If you are concerned about ...

Vitamins support immunity, but supplements aren't a guaranteed defense against infection. Our bodies rely on a full spectrum of vitamins to grow, repair, and keep our cells working properly — ...

Explore the implications of taking dietary supplements like vitamins A, B, D, and others without medical supervision. Learn ...

In summary, this small but important study points to the possibility that a low daily dose of vitamin D could help breast ...