Explore the implications of taking dietary supplements like vitamins A, B, D, and others without medical supervision. Learn ...

Experts caution against the reckless consumption of dietary supplements such as vitamin D, B12, and magnesium, warning about ...

Vitamins support immunity, but supplements aren't a guaranteed defense against infection. Our bodies rely on a full spectrum of vitamins to grow, repair, and keep our cells working properly — ...

The study also found that lower vitamin D levels were linked to higher levels of inflammation. People with less vitamin D had more white blood cells and higher levels of a protein called CRP-C, which ...

Shiitake mushrooms are widely cultivated edible fungi, prized for their deep umami flavor and numerous health benefits.

Your hormones are begging for a pantry intervention as everyday foods secretly heal or wreck your endocrine system meal by ...