A healthcare provider can check your vitamin D levels and tell you whether they are in the healthy range or if supplementation is necessary. Vitamin D is an essential nutrient your body needs for ...

Vitamin D deficiency has been linked to poor sleep quality and duration, affecting roughly 35% of Americans. Research ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Very little exposure to sunlight in winter can cause vitamin D deficiency Read this article to know signs of vitamin D ...

The U.S. Recommended Dietary Allowance for Vitamin D is 600 to 800 International Units (IU) per day for most adults. However, the research team found that these amounts are often not enough. In some ...

If you’re truly deficient in vitamin D, there’s no doubt you should get your levels up. But the evidence in the “merely insufficient” range is less clear, even in this data. If you took ...

According to a review of hospital-based cross-sectional studies, almost half the type 2 diabetes population is micronutrient ...

Maternal vitamin D deficiency during pregnancy is linked to accelerated epigenetic gestational age in infants at birth, ...

Other sources of the important vitamin are oily fish, red meat, liver and some fat spreads or breakfast cereals, according to the NHS. Salmon and mushrooms also contain the substance, but cow's milk ...

The risk for alopecia areata is increased among patients with lower serum levels of vitamin D and zinc, but no relationship was observed with copper.

The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...

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