However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Once you know what you’re looking for, finding the best sunscreen stick isn’t too difficult. If ...

Discover the best face sunscreens tested by our beauty editor and vetted by dermatologists. These top-rated SPFs provide the ...

Sunscreen is a skincare essential, but with so many options marketed for babies, kids and adults, it can be hard to know ...

Dullness, lines, and loss of firmness or elasticity can signify that our skin is ageing prematurely. Experts say a surprising ...

If vitamin D deficiency is contributing to your hair loss, it’s possible that increasing your vitamin D intake may help. However, research into the use of vitamin D to treat hair loss is limited .

Vitamin D helps maintain bone health and is found in certain foods, supplements, and sunlight when it interacts with the skin. Cholesterol is a fatty substance found in cells that helps make ...

For adults, a level of vitamin D in the blood of 20 nanograms per milliliter (ng/mL) or above is generally considered adequate. Levels below 20 ng/mL are generally too low for adequate bone health ...

A deficiency may disrupt this process. A vitamin D deficiency may also adversely affect mood by disrupting the body’s production of serotonin, a chemical that helps regulate mood. Lastly ...

To maximize Vitamin D from the sun during summer in India, aim for exposure between 8 AM and 10 AM. During this timeframe, UVB rays are sufficient without risking sunburn or heatstroke.

Vitamin D is essential for bone health and immune function, but its deficiency may be linked to higher cancer risk. While vitamin D deficiency has been linked to an increased risk of certain ...

Omega-3 supplements alone slowed biological aging in multiple DNA methylation tests Combining omega-3, vitamin D, and exercise enhanced anti-aging effects Vitamin D alone had no significant impact ...