If you've never heard of taking a vitamin K supplement, then you are not alone. Here’s what you can do to support bone health as you age.

Even for a tropical country like ours that gets plenty of sunshine, almost 80% of the population suffers from Vitamin D deficiency. Known as the "sunshine vitamin", Vitamin D is a nutrient the ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

How much vitamin D is enough? Over the past decade, rickets has re-emerged as a noticeable public health issue in some areas (Lanham-New et al, 2010) and many physicians have been ordering lab ...

Another study found that vitamin D deficiency is common in people with rheumatoid arthritis (RA), and may be linked to musculoskeletal pain. Not having enough vitamin D can: affect your immune ...

Vitamin D might be doing more than just supporting bone health — it could also help the body age slower, according to a new study led by researchers at Mass General Brigham (MGB) and the Medical ...

These numbers paint a nuanced picture: vitamin D might help, especially in high-risk groups—but it’s not a one-size-fits-all solution. The US Preventive Services Task Force has held firm on ...

Cardiovascular disease, a pervasive and formidable challenge to global health, continues to be the foremost cause of death in ...

It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory? Sunlight is all our bodies need to make vitamin D—a ...

Nutrients such as vitamin D and vitamin E may help reduce inflammation and other complications related to rheumatoid arthritis (RA). If you have rheumatoid arthritis (RA), improper nutrition might ...

Vitamin D may promote longevity, according to a new study focused on the effect of supplementation on cellular aging. Taking vitamin D supplements over four years prevented the equivalent of ...

With summer in full swing, you may be enjoying more vitamin D-producing sunlight than in the previous months. But are you getting enough to put your daily vitamin D regimen on hold for the summer?