Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

Canned foods that are high in fiber and antioxidants may help reduce your risk. Legumes, pumpkin and artichoke hearts are ...

Thanks to the season's bountiful harvest, summer is the ideal time to load up on superfoods, many of which are at their most ...

A new study has found that people with low levels of vitamin B12 may have more inflammation in their bodies. Inflammation is ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

Camu-camu berries have already earned attention for their health benefits, especially due to their very high vitamin C ...

Creative Commons (CC): This is a Creative Commons license. Attribution (BY): Credit must be given to the creator. Article Views are the COUNTER-compliant sum of full text article downloads since ...

I decided to keep my tumor and try to work it out of my body in a different way,” Lewis told CNN in October 2024.

Fuel your body right with 18 powerhouse veggies loaded with vitamins, minerals, and disease-fighting nutrients.

Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...