Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

There are two main types of folic acid used in supplements: folic acid and methylfolate. While folic acid is the synthetic form of vitamin B9, methylfolate is the natural form. Methylfolate is ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

Globally, a large mass of people is opting for supplements, why? Just because it is labelled with “nutrient rich”. Or is it beca..|News Track ...

vitamin B is one of the most commonly used supplements. [42] Adequate intake of B vitamins is essential for health maintenance as they participate in key metabolic processes. However, there is no ...

‘During the last few years, folic acid has gained significant attention as a potential supplement for androgenetic alopecia as well as for other types of hair loss,’ says Dr Gkini. ‘Lack of folic acid ...