Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.

Vital info about vitamin B9, its molecular structure, dietary sources, beneficial aspects, symptoms of deficiency and toxicity, supplementation tips and related research news are discussed in detail ...

Vital info about vitamin B9, its molecular structure, dietary sources, beneficial aspects, symptoms of deficiency and toxicity, supplementation tips and related research news are discussed in detail ...

Vitamin B9, crucial for cell division and DNA synthesis, is vital during pregnancy and infancy to prevent birth defects. Folate-rich foods like leafy greens, legumes, citrus fruits, and fortified ...

A new study has revealed that low levels of vitamin B9 - otherwise known as folic acid - increase the risk of dementia in old age. Here's what you need to know about vitamin B9 and which foods are ...

Vitamin B9 is an important vitamin that creates healthy red blood cells in the body. The vitamin which is also known as folic acid is commonly taken by pregnant women for their health.

Having too little folate (vitamin B9) in your blood causes folic acid deficiency anemia. Folate is necessary for your body to make new red blood cells. Your body needs red blood cells to carry ...

Thus, either of these conditions could cause a vitamin B9 deficiency if you have a folate-rich diet. Alcohol also interferes with folate absorption, and causes the body to remove folate too quickly.

Anemia is one of the most concerning outcomes of a vitamin B9 deficiency - but there are some key signs to look for that could help you prevent it. cambridgenews Load mobile navigation.