If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

"A vitamin B12 deficiency can damage your nervous system so it's important to treat a deficiency as soon as possible in one is suspected." Data released at the end of 2023 shows admissions for vitamin ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Nitrous oxide sold in colorful tanks with candy-like flavors that consumers are inhaling to get high is creating a “veritable ...

"The U.K. is a large producer of herring and mackerel." ...

One herring will supply fourteen times the recommended daily allowance for vitamin B12. Click below to find out how EFAs are good for the body and the best types of fish to eat.

In a world where health and wellness are paramount, finding effective solutions to aid metabolism can be transformative. O ...

Losing weight is a challenging journey, but homemade drinks make weight loss efforts easy and achievable. Try incorporating drinks like turmeric milk and chaas to your daily routine for fat loss.

No ban on methylcobalamin in health supplements & nutraceutical products: Health ministry: Shardul Nautiyal, Mumbai Wednesday, February 5, 2025, 08:00 Hrs [IST] The Union health m ...

In today’s world, people are hit with an overwhelming amount of health advice, diet trends, and the ever-present influence of ...