Higher intake of Vitamin B is linked to a lower risk of constipation, highlighting the importance of nutrition for digestive ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

RESEARCHERS from the US and Singapore have developed a method to extend the shelf life of vegetables by injecting them with ...

Hormonal issues like PCOS and thyroid imbalances are among the most common causes of hair loss, especially in young women.

Feeling tired and low during the monsoon season? According to Dr Arush Sabharwal, Bariatric and Metabolic Surgeon at SCOD ...

Is it just age-related forgetfulness, or an early sign of something more serious? Neurologists outline the subtle differences ...

If you can't shake off the monsoon fatigue, then you may need to amp up your diet with these nutrients that target every ...

While a healthy diet should always come first, supplements can help fill the gaps. Here are the key supplements all seniors should consider taking to support bone strength, brain health, immunity, and ...

Doctors maintain healthy lifestyles despite busy schedules. Dr. Anupam Goel suggests walking, exercise, and careful meal ...

Using a diabetic rat model, the researchers found that PEITC helped reduce or even reverse signs of kidney damage. This is particularly encouraging because diabetic nephropathy can be very difficult ...

To support hormonal detox, focus on cruciferous vegetables like broccoli and kale ... Hormonal birth control has been linked to the depletion of several key nutrients (including magnesium, zinc, ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...