While moving yourself and indulging in a simple walk post-meal is said to reduce blood spike, a rather simple leg movement while sitting can also reduce it by 52 percent. Have you ever tried calf ...

Ange Postecoglou will be quite pleased with his side’s performance and the scoring chances created, but the result leaves Tottenham Hotspur with a world of work still to do in the second leg after ...

Nuno Mendes scored a damaging third goal in the 92nd minute to give Paris Saint-Germain a 3-1 victory over Aston Villa in their Champions League quarter-final first leg. Villa were seconds away ...

Hosts Lyon stole a 2-2 draw against Manchester United in the Europa League quarter-final first leg on Thursday after two massive errors by under-fire Manchester United goalkeeper Andre Onana ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The complaint says that Shukla first touched her “thighs, butt, and lower back”, stopping only after she protested. The victim then used the washroom on the plane. When she returned ...

Barcelona host Borussia Dortmund in the UEFA Champions League quarter-final first leg on Wednesday 9 April at 21:00 CET. Barcelona hold plenty of cards heading into this first leg. Hansi Flick's ...

Thierry Henry scored the sole goal in the second leg, leading to Arsenal’s victory in the round of 16. Arsenal went on to reach the finals that season, only to emerge as the runners-up, losing to ...

Davide Frattesi grabbed a late winner as Inter Milan snatched a 2-1 victory in the first leg of their Champions League quarter-final at Bayern Munich. Frattesi turned in from close range two ...

The Bold & the Beautiful star, 63, shared a series of stunning pictures of herself getting dressed up for a night out, looking fabulous in a sparkly dress featuring a thigh-high slit. The stand ...